9 Signs You Could Use An Energy Detox

My friend and fellow Simply Healed Practitioner Dr. Tera Maxwell wrote this great article about how to know if you are ready for an Energy Detox.

Our energy systems get bogged down from the mental and emotional clutter that is stored in our bodies’ cellular memory. Just as a detox diet cleans out the toxins in our bodies, an energy detox through energy work can release the toxic energetic clutter in our 7 energy systems. We accumulate mental and emotional debris through the daily experience of living.


Here are 9 signs that suggest you might benefit from an energy detox:

1) Do you have an idea or inner desire about what to do next, but your excuses overpower your will to move forward?

2) Do your emotional responses (including anger and tears) seem easily triggered?

3) Do you ever find yourself in an emotionally charged conflict with a partner or loved one that seems much larger than what the actual disagreement warrants?

4) Does your mind chatter disturb your daily measure of peace?

5) Is your relationship with a spouse or loved one clouded by the disappointments and/or resentments of the past?

6) Do your creative urges feel blocked?

7) Do you taste fear about taking the next step?

8) Do you feel cut off from trusting your intuition or receiving intuitive knowledge?

9) Do you feel disconnected from the Awesome version of yourself?

If you answered yes to any of the above questions above, consider de-cluttering from what is no longer serving you. Life is a process of learning and growth, and awareness is 50 percent of the solution to shifting one’s energy. Sometimes you can shift the energy on your own, but many times you are to close to the situation to get a clear picture. Also, it may be an issue of a trapped emotion stored in  your subconscious mind you that you are not consciously aware of that is affecting you. 

Because I love what I do, I know how powerful it has been in my life in getting rid of the stuck emotions that were creating depression, low self worth, disharmony in my relationships, and stopping abundance from flowing in my life. This was keeping me from living true to my purpose which is to assist others to find wholeness so they can live their lives with purpose and passion, creating peace, love, joy, and unity, in their homes, communities and rippling out into the world.

Book your appointment online by clicking on the BOOK NOW button in the right top corner or call me at 801-628-4880.  Keep in mind that a session can very easily and effectively be done over the phone if it would be difficult to do it in person.   You can pay for your session online by clicking on Simply Healed on the right hand side below the BOOK NOW button. There will be a BUY NOW button at the bottom of the page. Or you can pay me in person at the end of your session.